Harnessing Mindset and Embracing Discomfort with Helia Oghani
Steve Hamoen is joined by Helia Oghani to discuss the significance of stepping out of comfort zones and balancing high performance with well-being. They explore the differences between the law of attraction and the law of vibration, sharing personal anecdotes about hard work and mindset. The conversation delves into the power of belief, subconscious programming, and the role of mindset in athletic success. They emphasize questioning personal beliefs to understand true potential and handling job transitions positively. The episode examines the limits of positive thinking, approaches to hard work, and the importance of gratitude, offering practical advice for managing overwhelm and retaining control in lifestyle choices.
Key Points
- Embracing discomfort is essential for growth, but it doesn't have to equate to constant stress or high cortisol levels.
- Success doesn't always require a grind; understanding and aligning with the laws of the universe, such as the law of vibration, can lead to achieving goals with more ease and joy.
- Gratitude is a powerful practice that can immediately elevate one's vibration and mindset, making it a crucial daily habit for fostering positivity and attracting better circumstances.
Chapters
0:00 | |
0:27 | |
1:39 | |
3:23 | |
5:27 | |
7:47 | |
10:06 | |
14:22 | |
19:56 | |
23:37 | |
28:54 | |
32:25 | |
35:24 |
Transcript
Loading transcript...
- / -