The Money Mindset Mentoring Podcast
Steve Hamoen covers sales and marketing mastery to overcoming challenges, scaling through team development, and harnessing the power of mentorship for rapid growth.
Fitness and Business: Integrating Health, Discipline, and Performance for Entrepreneurial Success
Steve Hamoen and Petar Krastev discuss the role of precision in training and its impact on business. They share stories from sports, emphasizing habits and discipline in fitness for entrepreneurs. The episode explores integrating fitness into daily life, the allure of Brazilian jiu-jitsu, and peak performance. They highlight the link between health and business success, covering morning routines, lessons from athletes, and the importance of sleep and health considerations like testosterone therapy. Topics include energy management, diet strategies, personalized coaching, and insights on Mike Tyson's business acumen.
Key Points
- Prioritizing fitness can strategically enhance your business performance by aligning physical discipline with mental stamina.
- Mindful eating and reducing counterproductive habits can help maintain long-term health without the need for extreme dietary restrictions.
- Finding the right coach who understands your unique needs can provide precise guidance for achieving optimal results in both fitness and business.
Chapters
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| 1:13 | |
| 3:20 | |
| 6:26 | |
| 10:47 | |
| 15:14 | |
| 19:13 | |
| 20:00 | |
| 24:00 | |
| 26:00 | |
| 31:00 | |
| 35:00 | |
| 39:00 | |
| 50:03 | |
| 54:15 | |
| 58:23 | |
| 1:01:09 |
Transcript
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