The Money Mindset Mentoring Podcast

Steve Hamoen covers sales and marketing mastery to overcoming challenges, scaling through team development, and harnessing the power of mentorship for rapid growth.

Consistency, Discipline, and Accountability: Tywin Kalandyk on Fitness and Personal Growth

E90 • Sep 30, 2024 • 45 mins

Steve Hamoen and Tywin Kalandyk uncover the secrets to fitness success, focusing on consistency, discipline, and overcoming challenges. Tywin shares how personal struggles influenced his life choices. They explore the physical, mental, and motivational benefits of fitness, emphasizing the importance of overcoming victim mentality and embracing discomfort for growth. The discussion also covers accountability, truthfulness, and reverse engineering goals. They highlight the value of time, prioritization, mentorship, and simplifying life for efficiency. Closing thoughts focus on mindset, mentorship, and using jiu jitsu as a metaphor for learning and humility.

Key Points

Consistency and discipline are the foundation for achieving long-term success in fitness and other life goals.
A victim mindset hampers personal growth and empowerment, whereas taking full responsibility can transform one's life.
Simplifying routines and focusing on high-impact activities can significantly enhance productivity and overall well-being.

About Tywin Kalandyk

Links https://www.tywinkalandyk.com/course https://www.tywinkalandyk.com/championscoaching https://www.youtube.com/channel/UC2aH_PZL3tBqbLdZIc7j1xA https://www.instagram.com/tywinkalandyk_/

Bio

About: My name is Tywin Kalandyk. I was born a drug and alcohol-addicted baby. As soon as I was born I was put straight into foster care soon after I was adopted.

I went on to excel at sports and ended up getting a full-ride scholarship to play Division 1 football.

After college, I went into the corporate world and quickly found out that wasn't for me.

I went on to start my career as an entrepreneur. At 27 I decided to enter into the fitness space. I'm currently 40 and have been in the fitness industry ever since.

Speakers

Tywin Kalandyk

Guest • 56%

Steve Hamoen

Host • 44%

Chapters

0:00	Introduction to the podcast and guest
1:02	Secret to fitness success: Consistency, discipline, and overcoming challenges
2:14	Tywin's background and impact of personal struggles on life choices
4:28	The comprehensive benefits of fitness: physical, mental, and motivational
8:23	Overcoming victim mentality and societal conditioning
13:45	Empowerment and taking responsibility for one's life
18:00	The necessity of discomfort for growth and success
21:15	The importance of accountability and truthfulness in personal development
24:02	Reverse engineering goals and the four quadrants of learning
29:21	The value of time, prioritization, and the role of mentors
32:35	Simplifying life for efficiency and auditing distractions
40:04	Closing thoughts on mindset and the importance of mentorship
43:29	Farewell and plans for future meet-up
44:16	Jiu jitsu as a metaphor for learning and humility
44:43	Episode conclusion and sign-off

Transcript

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